3-6-9 Method
- Latesha Odom
- Apr 1
- 1 min read
How to practice the 369 method
Define your intention : Identify a specific, positive goal in the present tense.
1.Morning (3X) : Write down your affirmation three upon waking to set your intention for the day.
Afternoon (6X) Write the same (or a related) affirmation six times to keep the energy flowing and maintain focus.
Evening (9X) Write your affirmation nine times before bed to solidify the intention in your subconscious mind.
Key Principles:
Feel the reality
Stay consistent
Release negativity
Trust the process
Let me know your thoughts.
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